Navigating Systems Through a Cultural and Trauma-Informed Lens

Navigating a world that does not always affirm or support individuals across race and gender identities can be deeply complex. Culturally responsive, trauma-informed therapy extends beyond symptom reduction - it requires therapists to actively engage in self-reflection, consultation, and systems-thinking to better understand the broader forces shaping clients’ experiences. In this podcast episode, I discuss how culturally informed therapy can be used to support clients facing systemic barriers, while helping them stay aligned with their values, goals, and sense of self.